Weigh In record (no journal entry) for 07 March 2020
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74 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 96.69g | Prot: 137.72g | Carbs: 302.23g.
Breakfast: Proteine Whey, Noci, Nocciole, Esselunga Pane Morbido Integrale, Conad Marmellata Bio Fragole. Lunch: Galbusera Magretti con Gocce di Cioccolato, Wasa Integrale, Esselunga Speck Alto Adige IGP, Philadelphia Philadelphia Light. Dinner: Esselunga Yogurt Greco Nocciola 0,5% Grassi, Wasa Integrale. Snacks/Other: Gin, Galbusera Magretti con Gocce di Cioccolato, Melinda Mela, Melinda Mela, Enervit Barretta Protein. more...
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Losing 0.1 kg a Week
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driver123's Weight History
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