driver123's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
74 kg Lost so far: 31 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
2806 kcal Fat: 96.69g | Prot: 137.72g | Carbs: 302.23g.   Breakfast: Proteine Whey,  Noci, Nocciole, Esselunga Pane Morbido Integrale, Conad Marmellata Bio Fragole. Lunch: Galbusera Magretti con Gocce di Cioccolato, Wasa Integrale, Esselunga Speck Alto Adige IGP, Philadelphia Philadelphia Light. Dinner: Esselunga Yogurt Greco Nocciola 0,5% Grassi, Wasa Integrale. Snacks/Other:  Gin, Galbusera Magretti con Gocce di Cioccolato, Melinda Mela, Melinda Mela, Enervit Barretta Protein. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


driver123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.