Weigh In record (no journal entry) for 12 March 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 33.49g | Prot: 27.89g | Carbs: 64.97g.
Lunch: Chicken Nugget, Mie Ayam. Dinner: Kentang Goreng, Sosis Ayam. more...
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Losing 1.4 kg a Week
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helva dwi lestari's Weight History
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