It has been a struggle for me these last few weeks. I have yo-yoed up and down on the scale. I can follow the calorie counting and exercise to perfection and still lose onces or a pound. I can mess up here and there and gain a pound/ or two. I know that it's because I am taking steroids for medical reasons but it doesn't help me with my goals or insecurity with failure. I feel like I am fighting a losing battle sometimes. So easy to put it on, beyond hard to get it off.
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Yes for sure gaining weight is so easy than losing , this is the time to hold our self and go ahead to reach our goal ..YOU CAN DO IT !
31 May 13 by member: manojs
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31 May 13 by member: Gabby1805
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Gabby1805's Weight History
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