Weigh In record (no journal entry) for 13 March 2020
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 33.81g | Prot: 48.35g | Carbs: 80.61g.
Breakfast: Sate Ayam, Bakpia, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.5 kg a Week
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andirarahma's Weight History
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