Weigh In record (no journal entry) for 13 March 2020
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86 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 51.52g | Prot: 74.09g | Carbs: 207.67g.
Breakfast: Mulino Bianco Abbracci, Tè (Infuso). Lunch: Muller Yogurt Pesca e Albicocca, Pane Bianco, Insalata Mista, Almaverde Bio Salamini Vegetariani. Dinner: Mela, Patata Bollita, Land Ricotta Fresca, Bonduelle Mais Bio, Insalata Mista. Snacks/Other: Muller Yogurt Cremoso Ciliegia, Banana, Dolciando & Dolciando Barrette Cereali Nocciole e Cioccolato. more...
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Losing 0.3 kg a Week
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