moi144's Journal, 01 Sep 08

Today I put in my bio, contacted a couple of members, recorded on my diet calendar. This is pretty easy right now b/c I have to stay off my feet for another 24 hours. After reading KellyBo and some other bio's I am feeling motivated. Tomorrow I am back to the real world, with the kids in school, me working on my to do list etc. So we will see how it goes. Tomorrow morning I weigh in again and I am not expecting much since I did not stick to South Beach's Phase I but that is fine I will hopefully have a better weigh in this time next week. :)

View Diet Calendar, 01 September 2008:
642 kcal Fat: 46.08g | Prot: 40.99g | Carbs: 13.53g.   Breakfast: black tea, sausage, egg. Lunch: celery, chicken breast, yogurt . Snacks/Other: ready whip, Sugar Free Raspberry Gelatin. more...

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Comments 
Wow, thanks for giving me a boost this morning. I'm so happy you got some motivation from reading my bio. I am definitely pumped about my success and the success of others on this site. It is such a great feeling to finally get this weight off and feel healthy again. I'm sorry to hear about your foot problem. That's has to be difficult. You will definitely have to get creative with the exercise. Can you do upper and mid-body workouts? Swim? At least that would be working the other parts of your body. We're here for you and wish you nothing but the best!  
01 Sep 08 by member: KellyBo

     
 

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