fajarap's Journal, 15 Mar 20


View Diet Calendar, 15 March 2020:
1846 kcal Fat: 67.69g | Prot: 67.84g | Carbs: 259.18g.   Lunch: Nissin Crispy Crackers, Kurma,  Puding Vanila,  Alpukat, Kurma,  Salak,  Buah Ara,  Pisang. Dinner:  Santan, Alfamart Kerupuk Kulit Kerbau, Opor Ayam,  Tempe Bacem,  Gudeg,  Telur Rebus,  Nasi Merah. Snacks/Other:  Madu,  Chia Seed,  Air. more...
2311 kcal Exercise: Martial Arts - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fajarap's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.