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losing weight taught me how to cook more
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1377 kcal
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Fat: 24.86g | Prot: 64.37g | Carbs: 227.36g.
Breakfast: Chicken Breast (Skin Not Eaten), Bean Sprouts, White Rice. Lunch: Sushi with Egg rolled in Seaweed, Sushi with Vegetables. Dinner: Egg Omelet . Snacks/Other: Snickers Snickers, Alfamart Buah Naga, Gala Apples. more...
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 Comments
16 Mar 20 by member: ShirleyMariaNathalia
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Dan saya sebagai pria, bangga bisa masak sendiri 😅😅😅
16 Mar 20 by member: Ervisal Yudha
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yang tau ukuran nasi 100 gram kalo ga ditimbang segimana ya?
16 Mar 20 by member: okyalvaro
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setuju. jadi rajin eksperimen menu baru juga hehehe
16 Mar 20 by member: missella23
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@okyalvaro setengah porsi nasi KFC yang non-organic
16 Mar 20 by member: missella23
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@okyalvaro 1sdm nasi = +- 13gr
16 Mar 20 by member: jeanazee
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Bener nih wkwk, aku juga buta banget masak, eh karna diet + dinas di hutan mau gamau mesti belajar masak sendiri , males beli krn kadang makanan diluar gabersih dan gabisa di track
16 Mar 20 by member: ayuanggld
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fia loebis's Weight History
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