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coba-coba makan oats+buah naga, enak juga ternyata :-D
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1778 kcal
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Fat: 29.84g | Prot: 98.23g | Carbs: 285.83g.
Breakfast: Buah Naga, Madu, Quaker Instant Oatmeal, Teh Manis, Mie, Pisang. Lunch: Teh Manis, Sambal Goreng, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Singkong Dimasak (Yuca Blanca), Bakpia, Yoforia Berry Smooth. Snacks/Other: Milk Shake, Yoforia Yogurt, Gula Pasir, Kopi. more...
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Rahmat354's Weight History
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