Weigh In record (no journal entry) for 05 June 2013
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111.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 62.16g | Prot: 83.38g | Carbs: 233.87g.
Breakfast: Strawberries and Cream Oatmeal, Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Baked! Nacho Cheese Tortilla Chips (38.9g), 3 Bean Grain Salad, Cottage Cheese. Dinner: Beef Natural Soft Taco. Snacks/Other: Peanut Butter Cookies, Sugarfree Sweet Berry Gum. more...
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3712 kcal
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Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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