|
Happy Lunch :)
|
1046 kcal
|
Fat: 28.30g | Prot: 85.67g | Carbs: 124.24g.
Breakfast: Buah Naga, California Avocados , Egg White, Sari Roti Roti Tawar Gandum (2). Lunch: Ubi, Jambu Biji, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tempe Goreng, Ikan Tongkol, Putih Telur, Jamur Tiram, Kubis, Tahu Kukus, Daun Bawang, Kecambah, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Sawi, Kacang Panjang Hijau, Wortel. Snacks/Other: Apel Granny Smith, Edamame, Pisang, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luhde Witari's Weight History
|