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698 kcal
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Fat: 15.96g | Prot: 50.33g | Carbs: 88.88g.
Breakfast: Buah Pir, Buah Kiwi, Heavenly Blush Yogurt Plain. Lunch: Nasi Merah, Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar), Ikan Tuna Panggang. Dinner: Putih Telur, Singkong. Snacks/Other: Es Kopi dengan Susu dan Gula. more...
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1111 kcal
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Exercise:
Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...
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nurulhei's Weight History
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