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1443 kcal
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Fat: 71.59g | Prot: 85.42g | Carbs: 102.80g.
Breakfast: Arla Prästost 31%, Wasa Sport +, Kokt Ägg. Lunch: Scan Falukorv, Penne. Dinner: Senap, Wasa Sport +, Kycklingklubba, Kött och Skinn, Chef Select Minced Poultry Patty . Snacks/Other: Senap, Falu Råg Rut. more...
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568 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Cross Training - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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Helmer71's Weight History
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