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dinner td mayan -+368 kcal
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1462 kcal
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Fat: 23.10g | Prot: 52.23g | Carbs: 257.58g.
Breakfast: SariWangi Teh Manis, Indonesian Fermented Cassava. Lunch: Baked or Fried Coated Chicken Breast Skinless, Bango Kecap Manis, Fried or Battered Breaded Floured Shrimp, Nasi Putih. Dinner: Cabbage, SariWangi Teh Manis, Scrambled Egg (Whole, Cooked), Bango Kecap Manis, Nasi Putih, Fried or Battered Breaded Floured Shrimp. more...
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1600 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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adamkecap's Weight History
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