Weigh In record (no journal entry) for 03 April 2020
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 125.13g | Prot: 238.75g | Carbs: 89.44g.
Dinner: Laranjas, Continente Amendoim Torrado sem Casca Ao Natural, Ovo Escalfado, Continente Amendoim Torrado sem Casca Ao Natural, Paiva Queijo Curado Meio Gordo, Continente Amendoim Torrado sem Casca Ao Natural, Pescada Cozida, Pingo Doce Feijão Frade, Continente Alface Iceberg, Bife de Peru Grelhado, Bife de Peru Grelhado, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada). more...
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2242 kcal
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Exercise:
Caminhada passadeira - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Ricardo2143's Weight History
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