helva dwi lestari's Journal, 04 Apr 20

gmn caranya masak ayam rebus tanpa amis yaa

View Diet Calendar, 04 April 2020:
1403 kcal Fat: 63.80g | Prot: 54.01g | Carbs: 151.86g.   Breakfast: Arnott's Good Time. Lunch:  Ikan Tongkol Goreng,  Telur Puyuh,  Telur Dadar,  Nasi Merah (Butir-Sedang, Dimasak), Biskitop Vegetable And Cheese Stick, Dua Kelinci Kacang Oven. Dinner:  Telur Puyuh,  Ikan Tongkol Goreng,  Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other:  Martabak Telur,  Martabak Manis, Wall's Feast Vanilla. more...
1756 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helva dwi lestari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.