gmn caranya masak ayam rebus tanpa amis yaa
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1403 kcal
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Fat: 63.80g | Prot: 54.01g | Carbs: 151.86g.
Breakfast: Arnott's Good Time. Lunch: Ikan Tongkol Goreng, Telur Puyuh, Telur Dadar, Nasi Merah (Butir-Sedang, Dimasak), Biskitop Vegetable And Cheese Stick, Dua Kelinci Kacang Oven. Dinner: Telur Puyuh, Ikan Tongkol Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Martabak Telur, Martabak Manis, Wall's Feast Vanilla. more...
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1756 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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helva dwi lestari's Weight History
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