Weigh In record (no journal entry) for 04 April 2020
|
78.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2226 kcal
|
Fat: 42.38g | Prot: 124.20g | Carbs: 353.78g.
Breakfast: La Granja Huevo, Marraqueta, Copacabana Cacao Amargo, Danone Yogurt Griego Natural, Plátano, Marraqueta. Lunch: Papa Cocida, Chef Aceite de Oliva Extra Virgen, del Pedregal Filetillo de Pollo. Dinner: Marraqueta, Marraqueta, Marco Polo Chocolate Amargo, Manzanas Fuji. Snacks/Other: Uva Negra, Copacabana Cacao Amargo, Danone Yogurt Griego Natural. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|