fajarap's Journal, 06 Apr 20

tahu gejrot 😝

View Diet Calendar, 06 April 2020:
1627 kcal Fat: 47.16g | Prot: 70.09g | Carbs: 244.43g.   Breakfast:  Kurma. Lunch: Brownies, Sunpride Pisang Single, Oncom, Carrefour Genjer. Dinner: Pecel, Kentang (Daging, tanpa Garam, Direbus), Siomay, Tempe Goreng, Sambal Goreng Kentang, Nasi Kuning. Snacks/Other: Kismis,  Buah Srikaya, Tahu Goreng, Siomay. more...
2400 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Martial Arts - 45 minutes. more...

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Comments 
aduhh kepengen. brapa ya kalorinys itu? 
06 Apr 20 by member: nia pipit
Sekitar 100-120kal, tahu gorengny sy kukus dulu, gula merahny 2sdt 
06 Apr 20 by member: fajarap
ohh bikin sendiri. kirain beli 😄🤭 
06 Apr 20 by member: nia pipit
Iy....di sby g ad yg jual 😀 
06 Apr 20 by member: fajarap

     
 

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