Weigh In record (no journal entry) for 08 April 2020
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50 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 42.49g | Prot: 80.57g | Carbs: 225.58g.
Breakfast: Jus Jeruk Nipis. Lunch: Telur Puyuh, Kacang Hijau. Dinner: Indomie Rasa Soto Mie, Tahu Goreng, Telur Goreng, Sayur Lodeh, Ikan Tongkol, Nasi Putih, Kacang Hijau. Snacks/Other: Jeruk, Duku. more...
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Gaining 0.1 kg a Week
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diyan.ndut's Weight History
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