Weigh In record (no journal entry) for 23 September 2010
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85.7 kg
Lost so far: 12.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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754 kcal
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Fat: 37.89g | Prot: 52.27g | Carbs: 56.14g.
Breakfast: Eggs. Lunch: Cucumber, Chunk Light Tuna in Water, Real Mayo, Sara Lee Delighful Wheat Bread. Dinner: Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade), Broccoli. Snacks/Other: Chick Peas (Garbanzos). more...
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Losing 1.9 kg a Week
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dannikah26's Weight History
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