Weigh In record (no journal entry) for 16 April 2020
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55.6 kg
Lost so far: 8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 13.19g | Prot: 39.30g | Carbs: 95.99g.
Breakfast: Telur, Dada Ayam, Rice Paper, Rambutan. Lunch: Hoka Hoka Bento Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Siomay. more...
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Losing 2.1 kg a Week
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damarnastiti's Weight History
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