Weigh In record (no journal entry) for 19 April 2020
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 93.10g | Prot: 119.04g | Carbs: 295.59g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Mie Sedaap Mie Goreng, Es Teh, Daging Bebek, Nasi Putih. Snacks/Other: Sidomuncul Susu Jahe, Ultra Milk Susu UHT Rasa Coklat, Arnott's Tim Tam, Delfi Big Thunder Cookie Bar Covered with Chocolate, Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 4.7 kg a Week
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nda593731's Weight History
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