Weigh In record (no journal entry) for 19 April 2020
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 48.79g | Prot: 36.01g | Carbs: 165.12g.
Breakfast: Вареное Яйцо, Массандра Кагор Южнобережный. Lunch: Каравай Кулич Пасхальный. Dinner: Lay's Чипсы с Сыром, Суп Куриный с Картофелем. Snacks/Other: Арахис. more...
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Losing 1.4 kg a Week
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