Weigh In record (no journal entry) for 22 April 2020
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65 kg
Lost so far: 9.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 40.09g | Prot: 95.82g | Carbs: 132.58g.
Breakfast: Gold Achocolatado Diet , Nestlé Leite Ninho em Pó Zero Lactose, Ovo Frito, Wickbold Pão de Forma Integral, Queijo Mozzarella. Lunch: Tomates, Alface, Quero Feijão Carioca , Arroz Branco (Cozido), Tilápia. Dinner: Sobremesa de Gelatina, Ovo Cozido. Snacks/Other: Melão Amarelo, Queijo Mozzarella, Nestlé Leite Ninho em Pó Zero Lactose, Wickbold Pão de Forma Integral. more...
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Losing 0.0 kg a Week
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Maritania.'s Weight History
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