Weigh In record (no journal entry) for 23 April 2020
|
90.8 kg
Lost so far: 1.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 93.89g | Prot: 135.97g | Carbs: 24.84g.
Lunch: Sayur Bening Bayam, Ceker, Tempe Orek, Ikan Bandeng Goreng. Dinner: Ayam Rica-Rica, Tempe Orek, Ceker. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desmahawanda's Weight History
|