Weigh In record (no journal entry) for 13 September 2008
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2008:
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1175 kcal
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Fat: 88.30g | Prot: 77.17g | Carbs: 11.12g.
Breakfast: gelatin sugar free. Lunch: hard boiled egg / Huevo Duro, Diet Pepsi, Beef Porterhouse Steack / Bife solo sin hueso, Mixed Salad Greens,Raw / Ensalada de lechuga, Vinegar , Olives (Small-Extra Large) , olive / Aceite de Oliva. Dinner: sardines/Sardinas en lata aceite, red pepper / Pimiento Rojo, olive / Aceite de Oliva, Diet Pepsi, Parmesan Grated Cheese / Queso Rallado. Snacks/Other: Bondiola de Cerdo/Fiambre, gelatin sugar free. more...
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