Weigh In record (no journal entry) for 25 April 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 51.04g | Prot: 102.52g | Carbs: 148.75g.
Breakfast: Shirataki Nasi, Ikan Tongkol Goreng, Hoka Hoka Bento Beef Teriyaki. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Kebab, Karedok, Steak Daging Sapi. more...
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Gaining 68.1 kg a Week
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