Weigh In record (no journal entry) for 27 April 2020
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53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 31.20g | Prot: 32.86g | Carbs: 79.14g.
Breakfast: Dos en Uno Galletas de Coco. Lunch: Salmón al Horno o a la Parrilla, Patatas Fritas. Dinner: Dos en Uno Galletas de Coco, Guallarauco Mermelada, Noglut Pan de Molde. Snacks/Other: Selección Mix Especial. more...
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Losing 0.2 kg a Week
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Mar1000mil's Weight History
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