Harsa Atma's Journal, 27 Apr 20

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Makan apa ya yg tinggi karbo rendah lemak dan protein? Trs disini adakah yg paham masalah tipe2 bentuk badan yg MESO, ENDO itu. Mohon bantuannya aku masih bingung banget

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kalo aku tinggi karbo makan oatmeal kak

27 Apr 20 by member: Pindyikasari

makan kentang, terus semacam roti juga tinggi roti gabin atau regal

27 Apr 20 by member: ranniii04

keren...protein ny bisa lebih2 gitu 😍

27 Apr 20 by member: rumahpojok


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Harsa Atma's Journal, 27 Apr 20

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