chivo05's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

63 kg Lost so far: 7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1426 kcal

Fat: 32.91g | Prot: 48.21g | Carbs: 237.56g. Breakfast: Huevo Frito, Marraqueta. Lunch: Yakisoba. Snacks/Other: Score Energy Drink, Mote con Huesillo. more...

1832 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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chivo05's Journal, 29 Apr 20

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