Weigh In record (no journal entry) for 29 September 2010
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75.3 kg
Lost so far: 22.2 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2010:
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870 kcal
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Fat: 12.18g | Prot: 30.02g | Carbs: 167.65g.
Breakfast: Orange Juice, Chewy Bars - Oat & Caramel. Lunch: Apples, Plums. Dinner: Original Chicken Breast Nuggets, Homestyle Biscuits. Snacks/Other: Apple Cinnamon Cheerios, Light Original Soymilk, Ultra Source of Life Shake. more...
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Gaining 1.1 kg a Week
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PSWood2004's Weight History
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