PSWood2004
Joined August 2010
Posts
60
Following
8
Followers
7
Weight History

Start Weight
97.5 kg
Lost so far: 0 kg

Current Weight
97.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 29.5 kg
Hi, my name is Pam and I am 41 years old. I am married to a wonderful guy named Woody and I have 3 children (Mike--21, Meagan--14, and Morgan--11) and 1 granddaughter (Kayleigh--almost 1). After having my last child, Morgan, I have really had a hard time getting back to my ideal weight. Then to top it all off, I quit smoking about 10 years ago and the rest was down hill from there...haha! I have continued to gain weight slowly over the years and hit my all time high of 182 pds. about a month ago and finally cried and said, "This is it!" I don't feel good anymore and I get more "winded" now than when I smoked....and that's pretty bad! I have tried losing weight over the years and usually quit after about 2 weeks or just gained it all back. I am DETERMINED this time to go all the way and keep it off!! I just hope I don't give in to temptation and go back to the way I ate before. It's scares me to think about it! I don't want to be like that anymore!
I found this website after I got my new Droid phone and was looking for a weight loss app like I had on my iPhone. I am sooooo glad I found you all!!! I have never tried losing weight like this before (with a community of friends). I feel really good about it this time! I want this to be a whole lifestyle change not just a diet for a couple of weeks!
Wish me luck!!!

PSWood2004's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
carolynkateyez
Last weigh in: Losing 0.1 kg a Week Down
information
Last weigh in: Losing 5.4 kg a Week Down
 
onelovejenn
Last weigh in: Losing 0.4 kg a Week Down

PSWood2004's Cook Book

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 410kcal | Fat: 13.75g | Carbs: 17.36g | Prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Calories: 207kcal | Fat: 7.15g | Carbs: 5.82g | Prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
View Complete Cook Book

PSWood2004's Recent Food & Exercise


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