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YYYYYAAAAAYYYY!!!! The mystery of my missing keys has been solved after almost a whole week. Now, I can stop being paranoid :-). It's another glorious windy, gloomy, rainy day outside. NO EXERCISE AGAIN!!! Maybe I should invest in Wii Fit. I have three points I need to plan to eat for today. I have been doing better with the water, so that is a plus. Trying to keep myself calm, cool and collected today. TGIF!!! Ok, so it stopped raining before 12 noon like the weatherman said, and the temperature dropped like the weatherman said. But, he didn't say it was going to start drizziling again :-0. So, I go try to get my 30 minute walk on during lunch and I see my co-workers walking the opposite direction only to realize I left my umbrella in the office. Now, I have to jog a little, taking small steps and jumping over puddles, in my patent leather almost flat shoes, so I can get back to the office before I get drenched. That alleviated a lot of stress. My co-workers saw me and got a chuckle out of me jogging and jumping over the puddles :-).
View Diet Calendar, 01 October 2010:
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1193 kcal
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Fat: 25.10g | Prot: 43.84g | Carbs: 203.63g.
Breakfast: equal, Coffee, 2% Milk, special k almond cereal. Lunch: fat free chocolate pudding, mixed vegetables stop & shop, lean pockets pizza. Dinner: turkey franks, french style green beans. Snacks/Other: Smart Pop, banana, apple. more...
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1980 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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