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chivo05
Journal
04 May 20
chivo05's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
62.4 kg
Lost so far:
7.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1421 kcal
Fat: 46.37g | Prot: 31.23g | Carbs: 219.55g.
Breakfast:
Marraqueta, Milo Leche Milo.
Lunch:
Maggi Sopa Caracolitos.
Snacks/Other:
Evercrisp Doritos Sabor Queso, Carezza Huevos de Chocolate .
more...
1815 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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chivo05's Weight History
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