Weigh In record (no journal entry) for 04 May 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 36.60g | Prot: 64.10g | Carbs: 121.90g.
Breakfast: Oats Cereal (Instant, Dry, Fortified) . Lunch: Country Store Aberdeen Angus Quarter Pounder Beef Burgers. Dinner: Co-Op Chilli Con Carne with Rice. more...
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steady weight
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castercamillo's Weight History
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