cheesegirl's Journal, 02 Oct 10

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Weigh In record (no journal entry) for 02 October 2010

83.1 kg Lost so far: 0.8 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2010:

621 kcal

Fat: 21.56g | Prot: 37.50g | Carbs: 66.49g. Breakfast: tropicana orange juice, brown egg white, cage free brown egg. Lunch: steak fries, pork bbq sandwich. more...

2864 kcal

Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Running - 10/kph - 18 minutes, Moving A friend - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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cheesegirl's Journal, 02 Oct 10

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cheesegirl's Weight History