ligia30's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

78.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1407 kcal

Fat: 61.92g | Prot: 141.59g | Carbs: 58.49g. Breakfast: União Açucar Cristal, Suco de Laranja Natural, Queijo Mozzarella, Manteiga (com Sal), Wickbold Pão de Hambúrguer . Lunch: Friboi Patinho Moido Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo, Friboi Patinho Moido Cozido. Snacks/Other: Friboi Patinho Moido Cozido, Ovo. more...

2297 kcal

Exercise: Air Climber - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ligia30's Journal, 05 May 20

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