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chivo05
Journal
06 May 20
chivo05's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
61.8 kg
Lost so far:
8.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
964 kcal
Fat: 19.00g | Prot: 19.70g | Carbs: 181.73g.
Breakfast:
Pan Amasado, Plátano.
Lunch:
Coca-Cola Coca-Cola, Cock Brand Fideo de Arroz Fino , Vegetales Salteados.
Dinner:
Plátano, Soprole Leche Descremada.
more...
1875 kcal
Exercise:
Skipping Rope (Jumping Rope) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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chivo05's Weight History
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