Weigh In record (no journal entry) for 03 October 2010
|
84.9 kg
Lost so far: 13.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2010:
|
1068 kcal
|
Fat: 52.68g | Prot: 66.71g | Carbs: 81.17g.
Breakfast: Premium Ham, Eggs. Dinner: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Nachos with Cheese. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dannikah26's Weight History
|