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mau sixpack in badan, tp makan masih jorok. :)) follw ig saya buat nambah temen ; @MHD.alfian104 makasih ^_^
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1163 kcal
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Fat: 36.04g | Prot: 48.22g | Carbs: 168.75g.
Breakfast: Soto Mie, Ubi Dimasak, Tahu Kukus, Indomilk Susu Kental Manis, Quaker Instant Oatmeal. Dinner: Ubi, Tahu Kukus, Lupis. more...
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alfianbastia's Weight History
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