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🍕makan enak tapi tetap turun🧀
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52.5 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.84g | Prot: 28.52g | Carbs: 118.48g.
Breakfast: La Fonte Makaroni Rasa Sup Ayam. Dinner: La Fonte Spagetti with Chicken Sauce, Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih. more...
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Losing 1.4 kg a Week
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damarnastiti's Weight History
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