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saya itu makanya sedikit tp minum air bisa 7 gelas setelah buka berat awal sy 73 tiba2 naik lg jadi 74 klo gak ya 75 yg bener yg mana ya?
tolong jawab
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276 kcal
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Fat: 2.28g | Prot: 44.33g | Carbs: 17.99g.
Dinner: Pir Asia, Shirataki Nasi, Ikan Asin, Sambal Goreng. more...
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1945 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Klo lg puasa , berat asli kita itu berat sblm berbuka kak, cb timbang 1 jam sebelum buka , atau klau ga puasa, timbang nya waktu bangun tidur
10 May 20 by member: enjellii24
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naik karna berat air itu mba bukan lemak
10 May 20 by member: SaraAdju
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