Weigh In record (no journal entry) for 13 July 2013
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91.4 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 22.46g | Prot: 27.55g | Carbs: 111.72g.
Breakfast: Nestlé Cereali Fitness, candia, fette biscottate, marmellata. Lunch: Leerdammer I Golosi Triangolini, Uovo Sodo, Torta fredda ultra light. more...
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Losing 3.5 kg a Week
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