Weigh In record (no journal entry) for 12 May 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 47.08g | Prot: 30.67g | Carbs: 94.95g.
Lunch: 橄欖油, 牛蒡, 7-11 素花枝丸, 炒南瓜, 炒高麗菜, 水煮蛋, 白飯. Dinner: 豆腐, 燒花菜, 炒南瓜, 炒高麗菜, 7-11 素花枝丸. Snacks/Other: 梅子乾. more...
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1747 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Grocery Shopping - 2 hours, Resting - 11 hours, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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