Weigh In record (no journal entry) for 13 May 2020
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81 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 17.45g | Prot: 33.32g | Carbs: 174.92g.
Lunch: ABC Saus Sambal , Ayam Goreng, Nasi Putih. Dinner: Nasi Putih, Sop Buntut, Sop Buntut. Snacks/Other: Es Buah. more...
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Losing 0.0 kg a Week
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vitriput's Weight History
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