Ahmadrl rizki's Journal, 14 May 20

hidangan saat sahur

View Diet Calendar, 14 May 2020:
898 kcal Fat: 23.38g | Prot: 84.31g | Carbs: 102.71g.   Breakfast: Hoka Hoka Bento Nasi Putih, Aqua Air Mineral,  Teh Manis,  Bawang Putih Dimasak ,  Garam,  Jagung,  Selada Daun Hijau,  Wortel Dimasak, Kem Chicks Sayur Toge,  Cabai Merah atau Rawit,  Telur Rebus Lunak,  Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other:  Semangka. more...
2948 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours, Cardio - 1 hour. more...

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