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Makan malam
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1309 kcal
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Fat: 32.83g | Prot: 69.42g | Carbs: 193.66g.
Breakfast: Semangka, Daun Singkong, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Pepaya, Pisang, Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2). Dinner: Telur Rebus, Putih Telur Matang, Tempe Goreng, Gula Pasir, Garam, Saori Saus Tiram, Filma Minyak Goreng Filma, Jagung, Sawi, Sambal Goreng, Nasi Merah. more...
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VeryChris's Weight History
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