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VeryChris
VeryChris
Joined May 2019
Posts
82
Following
7
Followers
4
Weight History
Start Weight
71.6 kg
Lost so far:
2.6 kg
Current Weight
74.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
9.2 kg
Follow
VeryChris's Weight History
View Complete History
Following
rizqiilman
Last weigh in:
Losing 2.1 kg a Week
Azis Nurul
Last weigh in:
Losing 0.1 kg a Week
hanifyudhaa
Last weigh in:
Gaining 0.2 kg a Week
risman muslimin
Last weigh in:
Losing 0.6 kg a Week
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VeryChris's Recent Food & Exercise
Cooked Egg White
UHT Milk Low Fat High Calcium
Melon
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
Gym
View Diet Calendar
