Weigh In record (no journal entry) for 20 May 2020
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67 kg
Lost so far: 5.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.33g | Prot: 64.05g | Carbs: 131.42g.
Breakfast: Sunpride Banana, Quaker Instant Oatmeal, Ultra Milk Ultra Milk Low Fat. Lunch: Tempeh (Cooked) . Dinner: Sunpride Banana, Egg, Ultra Milk Ultra Milk Low Fat, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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theseptentriones's Weight History
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