cheesegirl's Journal, 26 Sep 08

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Weigh In record (no journal entry) for 26 September 2008

83.5 kg Lost so far: 0.5 kg. Still to go: 13.2 kg. Diet followed: Poorly.

View Diet Calendar, 26 September 2008:

715 kcal

Fat: 18.78g | Prot: 49.59g | Carbs: 93.04g. Breakfast: fat free yogurt. Lunch: French Onion Soup. Dinner: marinara sauce, chicken breast, spaghetti squash. Snacks/Other: deli chicken breast, Cheez-It Baked Snack Crackers. more...

2289 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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cheesegirl's Journal, 26 Sep 08

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cheesegirl's Weight History